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蒜香蒸鱼

2011-07-04 20:48:46| 分类：美食美味 | 标签： |举报 |字号大中小订阅

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蒜香蒸鱼 - 青青草儿绿 - 青青草儿绿

蒜香蒸鱼的做法：

1.原料：草鱼、葱、姜、小米辣、大蒜、盐、蒸鱼露

2.准备工作：将鱼去腮去鳞洗净开一字花刀，撒上细盐，均匀地抹遍鱼身腌制20分钟，葱和姜切丝，辣椒和蒜切成米

3.具体操作：将腌制好的鱼肚子里和身上放葱姜丝，淋点蒸鱼露，然后入蒸笼蒸8分钟出锅，用筷子夹掉葱姜丝，锅上火倒入少许油，放蒜末煸炒至金黄再放辣椒（怕辣的人可以不放），稍微煸炒后浇在鱼身上即可

4.特点：蒜香浓郁，回味悠长。蒸鱼的诀窍：掌握蒸魚的火候与时间很重要，而且在蒸魚之前一定要等锅里的水开，冒出热气后再將魚放入大火蒸8分钟，期间不能掀锅盖，否則魚会蒸不熟，如果时间超过，则会使魚肉变老，所以把握好蒸魚的黃金8分钟，就是蒸出鮮嫩的魚肉之祕！

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